ADHD Body Doubling Group

Welcome! This is a supportive space for individuals with ADHD who benefit from body doubling-a technique where working alongside others helps boost focus, motivation, and follow-through. Whether you re tackling chores, schoolwork, emails, or creative projects, you're not alone here. We use gentle check-ins, co-working sessions, and shared goals to help each other stay on track without pressure or judgement.

What to Expect:

Regular body doubling sessions.
A focus-friendly environment with minimal chit-chat during work blocks.
Check-ins, goal-setting, shared ADHD tips, and encouragement.
A neurodivergent-friendly space where all brains are welcomed.

Nashley Nieves, LCSW

“You can live your highest potential. ADHD has deficits but it is also has ASSETS. Discover how to turn your struggle into your greatest SUPER POWER!”

-Nashley Nieves